This is the blog of a 30 year old man that has been overweight for as long as he can remember. He is going to record his efforts to lose 70 lbs and reach a more enjoyable life.
Friday, August 3, 2012
Day 5: Check In
256 lbs! Thats a 4 lb lose from yesterdays hard work and an overall total lose of 7 lbs. Back on track, but need to keep it up. I think the calorie tracking is certainly going to be helpful, but the exercise is the key. I have a busy day ahead. I am taking my son to the Packer Family Night Scrimmage. That is a little scary, because of all the bad food that will be available. Hopefully I can keep it under control. If I can make it through the fair without food though, then I can manage a Packer game. A beer would be good though. Hmmm. We will see. The weekend is here, and I have really struggled to do well on weekends. Let see if I can do better now. Feeling much stronger, just recording everything on here. Here we go.
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Nice work. Keep it up, and enjoy Packer Family Night!
ReplyDeleteThanks, it was an awesome experience. If only they had healthier food options!
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