Well, the scale wasn't too harsh: 258. A 2 lb gain. I think its probably a lot of water retainment from all the salt I in took so I am not too worried. I just need to be strong today and get back on track. I have had some input about the number of calories I am eating being too low. I am taking it into consideration, but limiting myself to 2 lbs per week of lose seems so low and I don't know with those type of results I would have the patience to make it to my goal. I would really be happy with about 5 lbs per week. My view may be a little skewed by the Biggest Loser, where the contestants are dropping 15 to 30 lbs a week. I know those numbers are not in my range because of my limits of exercise time, but I don't think 5 is unfeasible. At 5 lbs a week it will take me 14 weeks or roughly 3 months to get where I want, but at 2 we are talking 35 weeks or 9 months. I am open to suggestion...
In good news, we got lots of fresh produce from our friends gardens so I will be able to have more healthy food options. We don't know what we are up to today, so we will see how it goes.
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