I'm still alive...

It has been a long time. My life caught up with me and I got very busy. Went camping for awhile, then spent some time with my grandparents at their cabin up north, then to Milwaukee for the Warrior Dash, and back to school to get ready for students. All of this has led me back to my old ways. Oh I still am keeping track of some of my calories, I am still getting in exercise, and still trying to eat right. However, I have been eating bad foods, drinking a beer here and there, and eating some sweets. The results haven't been horrible. I have been on the scale and watched it yo-yo up and down. Up to 257 and then today down to 252.9. Not where I wanted to be by now. Very frustrating. The worst part is that when I am eating the things I know are bad for me, I tell myself that it is yet I can't stop putting it in my mouth. I can't say no to food, and once I start it all just starts piling in and I have eaten enough for a family of 5. But I am back. I am still trying to fight the fight. Here we go again.