This is the blog of a 30 year old man that has been overweight for as long as he can remember. He is going to record his efforts to lose 70 lbs and reach a more enjoyable life.
Sunday, August 12, 2012
Day 12, 13, 14
Well, not such a great weekend for a diet. Camping was phenomenal. I made some great memories with my boys and had a good time with my family. Unfortunately healthy eating took a break. I didn't do terrible, I made some effort for portion control and filled my plate with more vegetables than sides. Yet, I ate chips, brats, white bread, and drank beer. The calories in a beer are unbelievable. That is too bad, as a good beer can always make any day better; especially, around the camp fire. On the flip side, as fas as activity goes I was through the roof. I canoed, handled set up and take down, rode my bike, walked, and just over all wore myself out. Hopefully that will be my salvation. Any type of recording was not done. Just too many excuses, including not wanting to know. Feel bad now, but back on the saddle I go. Topped of my cheating weekend tonight with pizza at my family's favorite place to go. The next 3 days I will be at my grandparents resort. It will be my challenge to do better on this mini-vacation. Wish my luck.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment