This is the blog of a 30 year old man that has been overweight for as long as he can remember. He is going to record his efforts to lose 70 lbs and reach a more enjoyable life.
Monday, July 30, 2012
Day 1
Well, the first day is complete. Not too different from many other days that I have had trying to accomplish the same thing. I ate really well today. Unfrosted Mini Wheats with strawberries for breakfast, chicken with an extreme wellness tortilla and green beans for lunch, and chicken with grilled zucchini for supper. I also made a trek up our local ski hill with my 35 lb 2 year old strapped to my back. I tracked it as 3/4 of a mile one way and a change in altitude of 175 ft. Hopefully I can maintain what I have tried to so many times.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment